As a dietitian specializing in pediatric nutrition and lactation, I will help you ensure your little ones are getting all the nutrition they need. Whether your child is exclusively breastfed, supplemented with formula, or completely transitioned to solid foods, a nutritionally adequate diet will enhance sleep, growth and development and improve overall health. At your nutrition session, you can find out about:

How to know when your baby is ready for solids

Ideal first foods and textures, including timing and portions

How and when to introduce finger foods

Ways to nurture your toddler’s budding relationship with food Strategies for making food fun and nutritious

How to handle picky eaters

Simple guidelines for what, when and how much food your toddler needs