Nutrition Consultations for Moms

Prenatal ConsultationsPregnancy Nutrition Consultant

During pregnancy your body transforms to accommodate your growing baby. Good nutrition will help you stay healthy, energized and well rested. At the same time, the food you eat nourishes your baby and lays the foundation for their overall health. Your prenatal nutrition consultation includes:

  • A safe, simple healthy eating plan
  • Advice about dietary supplements such as omega-3's and folic acid
  • Strategies for management of nausea, constipation, heartburn and other discomforts
  • Nutrition counselling for special situations such as vegetarianism, multiple pregnancies, gestational diabetes, anemia and hypertension

Postnatal Consultations

After the arrival of the newest addition to your family, adjusting to your new life may take time. Good nutrition will help you sleep better, get to a healthy body weight quicker and give you more energy. Your personal nutrition session will empower you with:

  • Guidelines for healthy eating to support your body and your baby for breastfeeding
  • Simple strategies to build healthy eating into your life as a mom
  • Ways to approach your healthy body weight goal
  • Healthy eating habits you can model for your children
 
Testimonials
  • Dallas was very knowledgeable and supportive throughout the challenges that I had with breastfeeding. She was always available to provide advice, regardless of the day or time. She is someone that I have relied on to assist me throughout the stages on my son's life, including starting solids. I would highly recommend her services.'
    - Catherine Lucyk
  • "I will always remember what Dallas has have done for me and my boys. They got the best possible start to life with your help."
  • Dallas, I wanted to thank you for helping me reach my goal of nursing Jeremy for at least a year. You were so instrumental in identifying our issues and helping us resolve them. You gave me such an amazing gift and I am grateful for you every day.
  • I am so blessed to have met Dallas! She was such an incredible support during my formative breastfeeding months. With all the different problems I encountered with my 2 children Dallas was my greatest support.
  • "Dallas was instrumental in assisting me with my nursing woes. With her support and knowledge, I was able to overcome the difficulties I was experiencing. I'm still happily breastfeeding my son 8 months later. Thank you Dallas! I'll be contacting you again for number two!" - Nicol
  • "Working with Dallas has made me feel confident and competent in nourishing my son. She's provided invaluable knowledge and support that's helped ensure I've been able to stay true to my commitment to breastfeed my son despite challenges that arose. Her expertise in both breastfeeding and nutrition has made her our go-to as we transition through each feeding phase." Destiny

Nutrition During Pregnancy